Mastering Your Energy Body
From Anxious and Unmotivated
to Empowered and Energized
The link between thoughts and anxiety
Prolonged feelings of anxiety impact us negatively both in body and spirit. Anxiety keeps our bodies in a constant state of low-level fear...
How to lessen the impact of anxiety
In recent studies, almost 50% of adults reported feeling anxiety regularly. For many years, I counted myself as part of that 50%. However,...
Finding purpose in your life
Life without clarity of purpose Most of us can recall times in our lives when we felt unmotivated and without direction. There are a lot...